Our coaches use their broad experience to create routines that maximize impact and allow our athletes to shine. We do in-house choreography and music for all skill levels. The coaching team guides athletes each step of the way as they learn to perform stunts, jumps, tumble, and dance in a 2-2:30 minute routine. Our athletes are trained through multiple and repeated conditioning activities to build strength, flexibility, and confidence. We take the time and have the equipment to teach the safety of stunts and how to properly recover. Our teams typically attend 6-8 local competitions per year and have won several Grand Champion awards and placed as Division Champions at multiple competitions.
In the 2021-2022 season, we have at least three competition teams and can't wait to show everyone how bright The Gems can shine!
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